Try Therapeutic Yoga Morning – Saturday 9th April 2022, Yinspire Rowborough

Its been a tough couple of years for us all, hasn’t it?  Whether you are counting the cost physically, emotionally or both, Yoga can help.

Yoga Therapy is the branch of Yoga which uses simple Yoga practices to help physical and emotional health.

This 90 minute session is for anyone interested in using Yoga for their health and well-being, and who would like an introduction in a specially tailored class.

The session will be led by Jessica, owner of Yinspire, who is a Yoga Therapist and specialises in adapting Yoga to take account of health concerns  – this session will be safe, accessible and accommodating.

Ideal if you are experiencing Stress, Anxiety, Fear, Back Pain, IBS,  – and host of other things can be helped as well.

When: Saturday 9th April 10am to 11:30am
Where: Rowborough Manor, Beaper Shute, PO36 0AZ (between Ryde and Brading)
Your Investment: £5

There are 10 spots only in a Covid safe environment with distancing, sanitisation and ventilation.

You can reserve your place here

Edit – This event is near to full now.  I am running another “Try Yin Yoga” Morning on Saturday 23 April, and this will have a very similar vibe to it.
https://app.acuityscheduling.com/schedule.php?owner=16288872&appointmentType=31389939 for bookings

To learn more about Yinspire and Yoga Therapy visit www.isleofwightyogatherapy.co.uk