As we move into September,  I thought I would update you on Yoga with myself at Yinspire for late summer and autumn.

Regular Classes

Sadly I had to close the Brading studio permanently in the wake of the pandemic. 

However Rowborough is still running healthily.  To date classes have been restricted to 10 people, but from this month there will be 12 spots in each class – this still gives plenty of space for distancing, and of course there is extra ventilation and cleaning to make the classes as safe as possible.

My autumn schedule is as follows:

  • Monday 7pm – Yin Inspired Yoga
  • Wednesday 9:30am – Restorative Yin
  • Wednesday 7pm – Yin Inspired Yoga

Classes are £12 dropin, with options for class passes and monthly subscription.  

All these classes are in person.  I do not plan on offering further online classes.

There are spaces in most classes, but with September traditionally being a busy time this could change, so I advise early booking. 

If your choice of class is full then please let me know and if demand is there I will see if I can drop an extra class into the schedule.

I am offering two Saturday morning “Pure Yin” classes this autumn / winter:

  • 30 October 2021
  • 20 November 2021

I teach a loosely Yin Yoga style, but drawing on Restorative and Hatha Yoga as well, and incorporating sitting and pranayama (yoga breathing), and influenced by my training as a Yoga Therapist.  In all this the emphasis remains on a slow floor based practice though. Amidst all the seriousness, I also think Yoga should be fun and relaxed, and approached with humour – you should leave the class feeling better than when you arrived.

Information and Booking for Classes with Jessica

Private Yoga and Yoga Therapy

The past 18 months have been a tough time and many of us are struggling in different ways.

I offer Private Yoga Classes and Yoga Therapy Sessions which are ideally placed to help you, or a family member or friend, struggling with physical, mental or emotional health.

A Therapeutic approach to Yoga can help most things, and as a Yoga Therapist my particular areas of specialism are:

Read about Private Classes and Yoga Therapy

Guest Teachers

Alongside my classes, there are weekly classes in the Studio from Peter on Friday mornings (new time, change from Tuesday evenings), Julie on Monday and Thursday mornings, and occasional Saturday Mornings with Della.

Read about Guest Teachers


Here are a few articles and book reviews I’ve written over recent months: